My name is Heather. I am a mother, Youth Worker and a Probation Officer. I have played many roles in my community. One of the most important roles I've played is a mother to many teens in crisis.
Teen girls are in a spiritual and physical crisis. Many supported girls have a homebase with support from parents and adequate resources to provide for their needs. There is a LARGE at-risk population of girls in the City of Boston that do not have this foundation. At a time in adolescence where interest in physical activity wanes along with self-image and self-esteem, yoga is needed more than ever to deliver mindfulness to the most vulnerable population of girls in Massachusetts.
As a trained Youth Worker and certified PYT200 I will deliver yoga basics, meditation & breathing techniques, mindfulness and conflict resolution workshops to girls at local community centers. As an officer, I will provide knowledge to highlight prevention strategies in decision-making as a youth in a triggering environment.
YOGA Boston is a registered 501 (c) 3 non-profit organization. We need to equip sessions with mats, blocks, straps, healthy post-workout snacks and a teaching assistant. I need your help! Please feel free to ask questions and donate used goods as well :)
0 backers Limited (1 left of 1)
Pledge $20 and receive two Vinyasa Flow classes taught by our CEO.
No updates found.
No comments found.